Empowering Educators Across Illinois to Help End the Burnout Crisis
Designed by educators • Practical for Schools • CPDU Certified
The Research is Clear. Teachers are Burned Out.
87%
Nearly 9 out of every 10
schools in Illinois has a teacher shortage
Two-Thirds
of teachers leave their initial school
27%
of teachers leave the profession after the first year
K-12
teachers have the highest burnout rate of any profession
62%
teachers reported frequent stress and burnout
Early career
educators are hit the hardest.
Sources :
Illinois State Board of Education 2025, Illinois Education Research Council, https://crowncounseling.com/statistics/teacher-burnout, https://www.devlinpeck.com/content/teacher-burnout-statistics, https://spark.bethel.edu/cgi/viewcontent.cgi?article=2146&context=etd
How We Support Educators
Our Empowered Teacher Program™ supports nervous system and energy regulation through movement, breathwork, and awareness.
Understand the science of stress and burnout
Educators learn how stress affects the nervous system, focus, and energy.
We introduce simple yoga-based practices and coping skills to develop resilience in demanding work environments.
Build practical tools for daily use
Teachers experience short breathing, movement, and mindfulness practices that can be used between classes, during planning periods, and before or after the school day.
Create habits that support long-term resilience
Participants leave feeling empowered, with tools they can continue using to maintain calm, focused, and steady throughout the school year.
Plus, earn 30 Continuing Professional Development Units (CPDU), credits approved by the Illinois State Board of Education.
YOGA is a powerful antidote
Studies show burnout reductions of 25–35% after 8–10 weeks of practice.
Get in Touch
Reconnect with your passion for education one breath at a time. Whether you’re a teacher or school administrator, we’d love to talk with you. Fill out the form to start the conversation!